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Understanding 9/11Mighty Cast - Episode 7
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GetMightyNow.com's Mighty Podcast Episode - The Squat.
Who knew 2 guys could talk about squatting for more than 2 hours?!
In Episode 7 you will learn more than you ever wanted to learn about the squat, including:
Why the squat should be a cornerstone of your training programme.
Where most people should begin (and why).
How to progress with the squat.
All about variations, tools and unilateral squatting.
and
Who & What's your best friend when troubleshooting the squat!
Enjoy!
Who knew 2 guys could talk about squatting for more than 2 hours?!
In Episode 7 you will learn more than you ever wanted to learn about the squat, including:
Why the squat should be a cornerstone of your training programme.
Where most people should begin (and why).
How to progress with the squat.
All about variations, tools and unilateral squatting.
and
Who & What's your best friend when troubleshooting the squat!
Enjoy!
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